What Are Liming Beliefs?
Limiting beliefs are negative thoughts that we regard as absolute truths. These thoughts can greatly limit development and achievement in our goals, both personally and professionally.
Why Do We Have Limiting Beliefs?
Limiting beliefs live in the sub-conscious mind. They appear as thoughts that we use as defense mechanisms to avoid possible frustrations, failure and disappointment. Limiting beliefs keep us in our comfort zone.
How Do We Get Rid Of Limiting Beliefs?
Negative thoughts can be overcome and replaced with more optimistic messages. This is done by replacing the beliefs that we have consciously (that we determined by thinking) and plant positive thoughts into our sub-conscious mind. You do this by creating a new idea and image in your mind and get emotionally involved with it.